Posts tagged: guide

What to Eat Before Drinking All Night on St. Patrick's Day

What to Eat Before Drinking All Night on St. Patrick's Day

Guinness Floats

We're kind of obsessed with St. Patrick's Day this year. From Guinness Floats to Jameson, green beer to endless green shots, we know we'll be feeling the pain come Friday morning. That's why we're giving you a little two-part low down on how to avoid that hangover you are already dreading. So what should you eat before drinking all night on St. Patrick's Day? Let us break it down for ya. First of all, don't skip dinner and eat BEFORE you start drinking. That whole building a base layer for the booze to settle into only works if you're building it before the booze enters your system. Get that nosh in your stomach early so you can change the outcome of your all-night drinking binge.

What to Eat Before Drinking All Night on St. Patrick's Day | Sauce + Style

Second, eat right and eat smart. The best thing to do to avoid feeling like death on March 18th is to eat these killer foods that'll get your mind and body right. Food really does counteract the effects of alcohol... who knew? - Spaghetti (or other carbs) - yep, carbo-load all night long baby. It's a real thing and it works. Try our Pull Apart Bacon Garlic Cheese Bread... - Chicken - protein-rich so it'll stay in ya longer and it will slow the blood alcohol level. That means you can drink longer and enjoy the entire night before you feel like passing out! Go for the small servings like a burrito bowl or even our delicious Sriracha Lime Baked Chicken Wings. - Avocado - protein + healthy fats will actually digest slower than carbs so whip out that guacamole like there's no tomorrow. - Low-fat yogurt - if you're worried about consuming too many calories on this delicious, boozy holiday, start off with some yogurt and granola. You'll get the healthy fats and vitamins in you before you go pigging out on beer and corned beef. - Water - this one's a no-brainer, but don't forget about it. When it comes to hangovers, water does a body good. Pro tip: always take a couple of ibuprofen and chug a gigantic glass of water before bed (or when you wake up with cotton mouth at 4AM). Thank us later.

What to Eat Before Drinking All Night on St. Patrick's Day | Sauce + Style

If you do happen to skip dinner in all the craziness that is St. Patty's Day, never fear. Just load up on nuts and olives at the bar because they've got the fats and vitamins to help you out. Martini with 10 olives, anyone? Happy St. Patrick's Day! Stay tuned because we've got some more knowledge to drop on ya to fight that hellish hangover...

What to Eat Before Drinking All Night on St. Patrick's Day | Sauce + Style

Photos by Meghan Bassett

The Ultimate Snack & Wine Pairing Guide

The Ultimate Snack & Wine Pairing Guide | Sauce + Style

With March Madness starting to set in, March is the month of snacks and munchies for us! It just so happens to be one of our favorite times of the year because it gives us the excuse to pull out all our favorite standby snacks as we stream the games all day, every day. Of course, sometimes we like to get a little classy up in here with our snacking. There’s only so much beer you can drink in one month, right? It's about time we switched over to some wine for those grape-obsessed during our favorite time of the year. That’s why we’ve put together the ULTIMATE snack and wine pairing guide so you can feel classy AF while you sit back, pig out on your favorite snacks and watch your favorite team demolish everyone else with each passing week. Love your white wines? Here’s the snacks you’ll want to bring to the table with your all-time fav wines while you root for the upsets:

The Ultimate Snack & Wine Pairing Guide | Sauce + Style

More of a red aficionado? Get rich and deep with these tasty pairings as you discuss who will be in the final showdown:

The Ultimate Snack & Wine Pairing Guide | Sauce + Style

Can’t decide between red and white? Good news, we’ve got you covered with BOTH for these munchies. Who's got time and patience to choose when your team's championship is on the line, am I right?

The Ultimate Snack & Wine Pairing Guide | Sauce + Style

You'll get that three-pointer you've been prepping for all season with this guide, trust me. Don’t forget to check out our March Munchie Madness bracket challenge for the chance to win some serious tasty treats! We're about halfway through the brackets but there's plenty more knock-down drag out fights left in our tasty contest. One lucky winner will win each round, and the next winner could be YOU. Follow along on Facebook and Instagram for more ways to enter to win.