Posts tagged: green
What to Eat Before Drinking All Night on St. Patrick's Day
We're kind of obsessed with St. Patrick's Day this year. From Guinness Floats to Jameson, green beer to endless green shots, we know we'll be feeling the pain come Friday morning. That's why we're giving you a little two-part low down on how to avoid that hangover you are already dreading. So what should you eat before drinking all night on St. Patrick's Day? Let us break it down for ya. First of all, don't skip dinner and eat BEFORE you start drinking. That whole building a base layer for the booze to settle into only works if you're building it before the booze enters your system. Get that nosh in your stomach early so you can change the outcome of your all-night drinking binge.
Second, eat right and eat smart. The best thing to do to avoid feeling like death on March 18th is to eat these killer foods that'll get your mind and body right. Food really does counteract the effects of alcohol... who knew? - Spaghetti (or other carbs) - yep, carbo-load all night long baby. It's a real thing and it works. Try our Pull Apart Bacon Garlic Cheese Bread... - Chicken - protein-rich so it'll stay in ya longer and it will slow the blood alcohol level. That means you can drink longer and enjoy the entire night before you feel like passing out! Go for the small servings like a burrito bowl or even our delicious Sriracha Lime Baked Chicken Wings. - Avocado - protein + healthy fats will actually digest slower than carbs so whip out that guacamole like there's no tomorrow. - Low-fat yogurt - if you're worried about consuming too many calories on this delicious, boozy holiday, start off with some yogurt and granola. You'll get the healthy fats and vitamins in you before you go pigging out on beer and corned beef. - Water - this one's a no-brainer, but don't forget about it. When it comes to hangovers, water does a body good. Pro tip: always take a couple of ibuprofen and chug a gigantic glass of water before bed (or when you wake up with cotton mouth at 4AM). Thank us later.
If you do happen to skip dinner in all the craziness that is St. Patty's Day, never fear. Just load up on nuts and olives at the bar because they've got the fats and vitamins to help you out. Martini with 10 olives, anyone? Happy St. Patrick's Day! Stay tuned because we've got some more knowledge to drop on ya to fight that hellish hangover...
Photos by Meghan Bassett
Green Fries (aka Crispy Baked Avocado Fries)
You know that moment when you get those late night craving for something crunchy and spicy, but your waistline screams at you, "for the love of God woman, don't eat yet another serving of fries!" It's one that us foodies know all too well. That's EXACTLY why I had to create a healthy, crunchy snack to help you with those late night cravings, so you can make more room for bacon at breakfast in the morning.
Green Fries (aka Crispy Baked Avocado Fries) are the best way to get your healthy snacking on without feeling like you're a rabbit. Munching on carrots and celery with ranch dressing gets old pretty fast, you know? Not only are these fries tasty and easy to make, they are served with a Chipotle Dipping Sauce that'll knock your socks off. If you are eating anything this weekend, it should be these fries because they are crispy perfection PLUS all those healthy fats and protein in avocado is proven to help you avoid a hangover. Win-win-win, baby. Happy snacking! [vimeo 161647570 w=500 h=281]Crispy Baked Avocado Fries from Pig of the Month BBQ.
INSTRUCTIONS: Preheat oven to 450 degrees. Add flour to one bowl, beaten eggs to a second bowl and combine the breadcrumbs, cayenne, salt and pepper for the fries in a third bowl. Dredge the avocado slices in the flour, then the beaten egg, and finally the spiced breadcrumbs. Lay in an even layer on a greased, rimmed baking sheet. Bake for 15 minutes until the fries are golden and crispy. In a small bowl, whisk together all the ingredients for the sauce. Serve with the fries, fresh from the oven. Now just pair these Green Fries with a big ol' cocktail or beer and you'll have the healthy balance you've always dreamed of! Recipe, video & photos by Meghan Bassett
